Is Central Market Extra Virgin Olive Oil, 16.9 Oz Low FODMAP?
Description
Central Market Extra Virgin Olive Oil 169 oz is sourced from Andalusia, a region known for its gothic cathedral and flamenco dancers. The olive groves in Andalusia are the largest in the world, ensuring the highest quality of oil. This versatile olive oil can be used in a variety of dishes such as salads, tapas, pasta, and meats. Seville, Spain, where the oil originates, benefits from a Mediterranean climate which contributes to the flavor profile of the oil. People have praised the oil for its nice flavor, making it a delightful addition to any culinary creation.
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Description
Central Market Extra Virgin Olive Oil 169 oz is sourced from Andalusia, a region known for its gothic cathedral and flamenco dancers. The olive groves in Andalusia are the largest in the world, ensuring the highest quality of oil. This versatile olive oil can be used in a variety of dishes such as salads, tapas, pasta, and meats. Seville, Spain, where the oil originates, benefits from a Mediterranean climate which contributes to the flavor profile of the oil. People have praised the oil for its nice flavor, making it a delightful addition to any culinary creation.
Ingredients
Extra Virgin Olive Oil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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