Is Central Market Hatch Green Chile Queso, 16 Oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream mozzarella cheese
- cheese culture
- cheddar cheese
- cheese blend
- milk
- tomato puree
- tomatoes
- pasteurized milk
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Hatch Green Chiles & New Mexico Chiles, Cheese Blend (Corn Starch, Maltodextrin, Whey, Dextrose, Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Yeast, Xanthan Gum, Soy Lecithin, Gum Arabic, Spice Extractives), Canola Oil, Tomatoes (Tomatoes, Tomato Puree, Salt, Citric Acid), Cheddar Flavor (Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Cream Mozzarella Cheese [Part Skim Milk, Cultures, Salt, Enzyme], Yeast), Natural Flavor (Includes Butter Culture, Fermented Dairy Products, Emulsifier [Enzyme Modified Egg Yolks, Salt]).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
Details →Similar Products
Where to buy
Central Market Hatch Green Chile Queso, 16 Oz is available at 3 retailers
About this product
Dip · Spreadable