Is Central Market Hatch Green Chile Queso, 16 Oz Dairy Free?
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Ingredients
Water, Hatch Green Chiles & New Mexico Chiles, Cheese Blend (Corn Starch, Maltodextrin, Whey, Dextrose, Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Yeast, Xanthan Gum, Soy Lecithin, Gum Arabic, Spice Extractives), Canola Oil, Tomatoes (Tomatoes, Tomato Puree, Salt, Citric Acid), Cheddar Flavor (Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Cream Mozzarella Cheese [Part Skim Milk, Cultures, Salt, Enzyme], Yeast), Natural Flavor (Includes Butter Culture, Fermented Dairy Products, Emulsifier [Enzyme Modified Egg Yolks, Salt]).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.