Is CENTRAL MARKET ITALIAN CREME CAKE SLICE, EA Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient contain gluten depending on the source.

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Why it's not gluten free

wheat flour
natural flavor

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

cream cheese icing (cream cheese (milk(pasteurized cultured), cream(pasteurized cultured) (MILK), salt, stabilizer (xanthan gum, locust bean gum, guar gum)), unsalted butter (pasteurized cream (MILK), natural flavor), powdered sugar (sugar, corn starch), vanilla extract (water, vanilla bean extractive, alcohol)), italian cream cake (cane sugar, wheat flour, pecans, palm oil, egg whites (guar gum, triethyl citrate), buttermilk (milk(cultured/lowfat), skim milk, corn starch, salt, sodium citrate, carrageenan, mono & diglycerides (emulsifier), carob bean gum, vitamin A palmitate, vitamin D3), unsalted butter (pasteurized cream (MILK), natural flavor), sweetened coconut flakes (coconut (sodium metabisulfite (color retention)), sugar, water, propylene glycol, salt), sugared egg yolks (egg yolks, sugar), sodium bicarbonate, vanilla extract (water, vanilla bean extractive, alcohol)), sweetened coconut flakes (coconut (sodium metabisulfite (color retention)), sugar, water, propylene glycol, salt), contains a bioengineered food ingredient, ***KEEP REFRIGERATED***

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.