Is Central Market Large Tiramisu, Each Low FODMAP?

Ingredients

tiramisu filling(mascarpone(milk(pasteurized), cream(pasteurized)(MILK), citric acid), egg whites(guar gum, triethyl citrate), sugar, egg yolks) tiramisu soaking syrup(brewed coffee(water, coffee beans), kahlua liquor, brandy, sugar) lady fingers(sugar, wheat flour, eggs, glucose-fructose syrup, ammonium carbonate, flavoring) cocoa powder(cocoa, potassium carbonate) ***KEEP REFRIGERATED*** ENJOY YOUR CENTRAL MARKET SPECIALTY SELECTION

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Central Market Large Tiramisu, Each is available at 1 retailer

About this product

Snack · Slice