Is CENTRAL MARKET LAZIO ROMA CACIO E PEPE PASTA SAUCE, 14.4 OZ Dairy Free?
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Why it's not dairy free
- whey proteins
- sheep's milk
- milk
- pecorino romano pdo cheese
- cream
whey proteins
Dietitian noteWhey is a protein found in milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
CREAM (MILK), WATER, PECORINO ROMANO PDO CHEESE (12%) (SHEEP'S MILK, SALT, RENNET), WHEY PROTEINS, EXTRA VIRGIN OLIVE OIL, SALT, BLACK PEPPER, XANTHAN GUM, LACTIC ACID (ACIDITY REGULATOR).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Where to buy
CENTRAL MARKET LAZIO ROMA CACIO E PEPE PASTA SAUCE, 14.4 OZ is available at 1 retailer
About this product
Pasta Sauce · Bottle