Is CENTRAL MARKET MINI CHOCOLATE RASPBERRY TRUFFLE CAKE, 4 OZ Gluten Free?
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Why it's not gluten free
- wheat flour
- enriched flour bleached
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
chocolate raspberry truffle cake (raspberry truffle mix (heavy whipping cream (cream (MILK), skim milk, carrageenan, mono & diglycerides, polysorbate 80), semisweet chocolate (unsweetened chocolate, sugar, cocoa butter, soy lecithin (emulsifier), vanilla extract), raspberry puree (raspberries, invert sugar)), chocolate sponge cake (eggs (eggs, citric acid (citric acid (preservative), water)), sugar, enriched flour bleached (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), liquid shortening (soybean oil, glyceryl-lacto esters of fatty acids, mono & diglycerides (vegetable), TBHQ (preservative)), whole milk (MILK, vitamin D3), cocoa powder (cocoa, potassium carbonate), baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), salt, sodium bicarbonate)), raspberries, raspberry sauce (raspberry puree (raspberries, invert sugar), simple syrup (water, sugar)), contains a bioengineered food ingredient, ***KEEP REFRIGERATED***
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
CENTRAL MARKET MINI CHOCOLATE RASPBERRY TRUFFLE CAKE, 4 OZ is available at 1 retailer
About this product
Snack · Piece