No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Central Market Multigrain Honey Loaf, 16 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Multigrain Mix (Cracked Wheat, Flax Seed, Hulled Millet, Oats, Natural Sesame Seeds And Sunflower Kernels), Whole Wheat Flour, Honey, Contains Less Than 2% Of Dough Conditioner (Enriched Wheat Flour, Ascorbic Acid, Enzymes), Cultured Wheat Starch, Wheat Flour, Citric Acid), Rye Flour, Salt, Vinegar, Yeast

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 6 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Central Market Multigrain Honey Loaf, 16 Oz is available at 1 retailer

Central Market

About this product

Bread · Loaf

Flavor
HoneyNuttyMild
Texture
SoftDense
Commonly used for
BreakfastSandwichSnackingLunch
Low FODMAP? Central Market Multigrain Honey Loaf, 16 Oz | Spoonful