Is CENTRAL MARKET MUSHROOM AND GOAT CHEESE QUESADILLA, EA Vegetarian?
Ingredients
mushroom quesadilla (mushroom goat cheese quesadilla filling (mushroom mix (white mushrooms, cremini mushrooms, unsalted butter (pasteurized cream (MILK), natural flavorings (lactic acid, starter distillate)), shallots, garlic, kosher salt, black pepper), shredded monterey jack & cheddar cheese (cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes (microbial enzymes, &/OR, enzymes(vegetable)), annatto (color)), monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes (microbial enzymes, &/OR, enzymes(vegetable))), potato starch (anticaking), powdered cellulose (anticaking), natamycin (mold inhibitor)), goat cheese (goat milk(pasteurized), cheese cultures, enzymes, salt), salsa pesto (extra virgin olive oil, sundried tomatoes (tomatoes, salt, glucose, sodium metabisulfite, citric acid, potassium sorbate), walnuts, grated parmesan (cow skim milk(pasteurized part), cheese cultures, salt, microbial enzymes, powdered cellulose (anticaking)), jalapeno peppers, water, cilantro, garlic, ancho peppers, kosher salt), cilantro, garlic), southwest tortillas (wheat flour, water, canola oil, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), salt, chili powder (chile peppers, spices, garlic, silicon dioxide (anticaking)), jalapeno peppers, red peppers), nutra clear oil (canola oil)), contains a bioengineered food ingredient, ***KEEP REFRIGERATED***
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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