Is CENTRAL MARKET PAIN AU LAIT ROLLS, 6 CT Dairy Free?
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Ingredients
pain au lait roll (pain au lait dough (wheat flour, water, unsalted butter (pasteurized cream (MILK), natural flavor), skim milk, yeast, sugar, salt, diastatic malt powder (malted barley flour, wheat flour, dextrose), ascorbic acid (ascorbic acid, corn starch, sodium bicarbonate, dicalcium phosphate, microcrystalline cellulose, monocalcium phosphate, calcium stearate)), egg wash (eggs (eggs, citric acid (citric acid (preservative), water)), water))
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.