Is CENTRAL MARKET PAIN AU LAIT ROLLS, 6 CT Vegan?
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Ingredients
pain au lait roll (pain au lait dough (wheat flour, water, unsalted butter (pasteurized cream (MILK), natural flavor), skim milk, yeast, sugar, salt, diastatic malt powder (malted barley flour, wheat flour, dextrose), ascorbic acid (ascorbic acid, corn starch, sodium bicarbonate, dicalcium phosphate, microcrystalline cellulose, monocalcium phosphate, calcium stearate)), egg wash (eggs (eggs, citric acid (citric acid (preservative), water)), water))
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.