Is CENTRAL MARKET PAIN AU LAIT ROLLS, 6 CT GERD Friendly?
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Why it's not GERD friendly
- citric acid
- pasteurized cream
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
pain au lait roll (pain au lait dough (wheat flour, water, unsalted butter (pasteurized cream (MILK), natural flavor), skim milk, yeast, sugar, salt, diastatic malt powder (malted barley flour, wheat flour, dextrose), ascorbic acid (ascorbic acid, corn starch, sodium bicarbonate, dicalcium phosphate, microcrystalline cellulose, monocalcium phosphate, calcium stearate)), egg wash (eggs (eggs, citric acid (citric acid (preservative), water)), water))
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
CENTRAL MARKET PAIN AU LAIT ROLLS, 6 CT is available at 1 retailer
About this product
Bread · Piece