Is CENTRAL MARKET PAIN AU LAIT ROLLS, 6 CT Low FODMAP?
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Ingredients
pain au lait roll (pain au lait dough (wheat flour, water, unsalted butter (pasteurized cream (MILK), natural flavor), skim milk, yeast, sugar, salt, diastatic malt powder (malted barley flour, wheat flour, dextrose), ascorbic acid (ascorbic acid, corn starch, sodium bicarbonate, dicalcium phosphate, microcrystalline cellulose, monocalcium phosphate, calcium stearate)), egg wash (eggs (eggs, citric acid (citric acid (preservative), water)), water))
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.