Is CENTRAL MARKET PEANUT BUTTER CHOCOLATE CHUNK COOKIES, 6 CT Low FODMAP?
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Ingredients
peanut butter (dry roasted peanuts, dextrose, palm oil, salt), wheat flour, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin (emulsifier), natural vanilla extract, salt), peanut drops (sugar, palm kernel oil, palm oil, peanut flour(partially defatted), skim milk, dextrose, salt, soy lecithin (emulsifier)), brown sugar (beet sugar, cane syrup), unsalted butter (cream (MILK), water), sugar, eggs, invert sugar, water, baking soda, salt, contains a bioengineered food ingredient
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.