Is CENTRAL MARKET PENNE MOZZARELLA SALAD, BY LB Low FODMAP?

Ingredients

penne mozzarella salad (cooked penne pasta (water, enriched penne rigate (semolina wheat flour, niacin, iron (ferrous sulfate), thiamine mononitrate, riboflavin, folic acid), olive oil blend (canola oil, extra virgin olive oil), kosher salt), grape tomatoes, mozzarella perles (whole milk(pasteurized), starter, cheese cultures, rennet (vegetable), salt), lemon oregano mint dressing (vegetable base (water, corn starch, vegetable base (vegetables (onions, carrots, celery), hydrolyzed soy protein, salt, sugar, corn starch, carrot powder, onion powder, maltodextrin, carrot juice concentrate, soybean oil, disodium guanylate, disodium inosinate, water, natural flavor)), nutra clear oil (canola oil), extra virgin olive oil, white balsamic vinegar (white wine vinegar, grape must, CONTAINS:, sulfites), red wine vinegar (red wine vinegar, contains sulfites), shallots, dijon mustard (water, mustard seed, distilled vinegar, salt, contains 2% or less of:, citric acid, potassium metabisulfite (preservative), contains sulfites), fried garlic (nutra clear oil (canola oil), garlic), lemon, lemon juice, oregano, parsley, peppermint, kosher salt, black pepper), extra virgin olive oil, basil, parsley, garlic, kosher salt, oregano, black pepper), contains a bioengineered food ingredient, ***BEST SERVED COLD***, ***KEEP REFRIGERATED***

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Pasta · Pouch