No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CENTRAL MARKET PRAIRIE HARVEST DATE CRISPS, 5.3 OZ Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

BUTTERMILK (LOW FAT MILK, SALT, CULTURE), UNBLEACHED WHEAT FLOUR, CANE SUGAR, DATES (DATES AND DEXTROSE), SUNFLOWER SEEDS, FANCY MOLASSES, BROWN FLAX SEEDS, ROLLED OATS, MILLET, BAKING SODA, SEA SALT.

Check CENTRAL MARKET PRAIRIE HARVEST DATE CRISPS, 5.3 OZ against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Harvest Snaps Tangy & Zesty Tomato Basil Red Lentil Snack Crisps 3.0 oz

Harvest Snaps Snapea Crisps Original Green Peas Crisps Baked Lightly Salted

Harvest Snaps Crunchions Sour Cream & Onion Red Lentil Snack Crisps 2.5 oz

CENTRAL MARKET ORGANICS FREE RANGE LOW SODIUM CHICKEN BROTH, 32 OZ

Central Market Smooth Peanut Butter, 18 Oz

Where to buy

CENTRAL MARKET PRAIRIE HARVEST DATE CRISPS, 5.3 OZ is available at 1 retailer

Central Market

About this product

Cracker · Cracker

Flavor
SweetNutty
Texture
Crunchy
Commonly used for
SnackingDipping
Low FODMAP? CENTRAL MARKET PRAIRIE HARVEST DATE CRISPS, 5.3 OZ | Spoonful