No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CENTRAL MARKET READY TO BAKE OATMEAL RAISIN COOKIES, 12 CT Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

oatmeal raisin cookie (raisins (raisins, sunflower oil), wheat flour, rolled oats, unsalted butter (cream (MILK), water), brown sugar (beet sugar, cane syrup), sugar, eggs, water, honey, invert syrup, salt, cinnamon, baking soda), contains a bioengineered food ingredient, ***KEEP REFRIGERATED***

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

CENTRAL MARKET READY TO BAKE OATMEAL RAISIN COOKIES, 12 CT is available at 2 retailers

Hy-VeeCentral Market

About this product

Cookie · Piece

Flavor
Sweet
Texture
Soft
Commonly used for
BakingSnacking
Low FODMAP? CENTRAL MARKET READY TO BAKE OATMEAL RAISIN COOKIES, 12 CT | Spoonful