Is Central Market Remoulade, By Lb Low FODMAP?

Ingredients

Mayonnaise (Soybean Oil, Canola Oil, Eggs, Vinegar, Corn Syrup, Salt, Egg Yolks, Lemon Juice, Calcium Disodium Edta, Natural Flavor, Paprika, Spices), Yellow Onion, Celery, Creole Mustard (Vinegar, Water, Brown Mustard Seed, Salt, Xanthan Gum), Ketchup (Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spices, Onion Powder, Natural Flavor), Kosher Dill Pickeles (Cucumbers, Water, Distilled Vinegar, Salt, Contains 2% Or Less Of:, High Fructose Corn Syrup, Garlic, Calcium Chloride, Sodium Benzoate , Spices, Mustard Seed, Natural Flavor, Red Pepper, Polysorbate 80), Capers, Lemon Juice, Paprika (Color), Green Onions, Kosher Salt, Garlic, Horseradish (Horseradish, Distilled Vinegar, Water, Soybean Oil, Salt, Artificial Flavor), Parsley

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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