Is CENTRAL MARKET ROAST BEEF AND CHEDDAR ON BRIOCHE, EA Low FODMAP?

Ingredients

roast beef (beef, water, contains 2% or less of:, natural flavor, sodium lactate, salt), brioche bread (brioche bread (wheat flour, eggs (eggs, citric acid (citric acid (preservative), water)), unsalted butter (pasteurized cream (MILK), natural flavor), sugar, whole milk (MILK, vitamin D3), yeast, salt), egg wash (eggs (eggs, citric acid (citric acid (preservative), water)), water)), horseradish cream sauce (mayonnaise (soybean oil, water, eggs, egg yolks, vinegar, salt, sugar, lemon juice concentrate, calcium disodium EDTA (to protect quality), natural flavor), sour cream (cultured cream (MILK)), horseradish (horseradish, distilled vinegar, water, soybean oil, salt, artificial flavor), worcestershire (distilled vinegar, molasses, water, corn syrup, salt, caramel color, sugar, spices, anchovies, natural flavor (soy), tamarind extract), parsley, kosher salt, garlic, black pepper), tomatoes, white cheddar (pasteurized milk, cheese cultures, salt, enzymes), red leaf lettuce, ***KEEP REFRIGERATED***

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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