Is Central Market Roasted Garlic & Monterey Jack Bread, 20 Oz Gluten Free?

Ingredients

Roasted Garlic And Cheese Dough (Wheat Flour, Water, White Starter (Organic Wheat Flour, Water), Shredded Monterey Jack (Monterey Jack Cheese (Milk(pasteurized), Cheese Cultures, Salt, Enzymes), Potato Starch (Anticaking), Powdered Cellulose (Anticaking), Natamycin (Mold Inhibitor)), Whole Wheat Flour, Garlic Rosemary Olive Oil (Olive Pomace Oil, Garlic, Rosemary), Salt), Enriched Yellow Cornmeal (Cornmeal(degerminated), Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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