Is Central Market Tofu With Snow Peas, By Lb Low FODMAP?

Ingredients

Fu And Snow Peas (Tofu Extra Firm (Water, Organic Soybeans, Magnesium Chloride, Calcium Sulfite (Anticaking)), Orange Juice, Sauce: Sweet Bean (Soybeans, Brown Rice, Wheat Flour, Sugar, Salt, Water, Sesame Oil, Citric Acid), Peas(snow), Bell Peppers, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate), Sugar, Ginger, Garlic, Onions, Vegetable Oil (Soybean Oil, Cottonseed Oil, Mono & Diglycerides), Orange Peel)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Central Market Tofu With Snow Peas, By Lb is available at 1 retailer

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