Is Central Market Tomato Basil Quiche, Ea Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

artificial butter flavor
whey
vit a palmitate
dextrose
riboflavin

artificial butter flavor

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water,Enriched Flour(Wheatflour,Niacin,Reduced Iron,Thiamine Mononi-Trate,Riboflavin,Folic Acid),Shortening(Palm Oil,Canola Oil),Apples(Apples,Salt,Ascorbic Acid,Citric Acid)Sugar,Raisins(With Sunflower Oil)Cornsyrup,Brown Sugar,Modified Food Starch,Raisins,Dried Apples,Cane Syrup,Candied Orange Peel(Orange Peelcorn Syrup,High Fructose Cornsyrup,Citricacid,Sodium Benzoate & Potassium Sorbatepreservatives,Sulfur Dioxide Preservative)Dextrose,Salt,Whey,Apple Cider Vinegar,Citrus Fiber(Dried Orange Pulp),Groundcinnamon,Yeast Blend(Yeast,Enzymes),Margarine(Palm Oil,Water,Soybean Oil,Salt,Mono-&Diglycerides,Annatto Color,Calcium Disodi-Um Edta Perservative,Artificial Butter Flavor,Vit A Palmitate),Palm Oil,Natural & Artificial Rum Type Flavor,Spices,Malic Acidbutter Vanilla Powder(Dextrose,Cornstarch,Artificial Flavors & Silicon Dioxide),Ground Cloves,Ground Allspice,Pectin(Pec-Tin,Dextrose)Potassiumsorbate Preservativefumaric Acid,Sodium Benzoate Preservative,Natural & Artificial Brandy Type Flavor,Citric Acid Anhydrous,Natural & Artificialflavor,Dimethylpolysiloxane,Color(Paprikaextract,Modifiedstarch,Sunflower Oil,Maltodextrin,Datem,Silicone Dioxide,Rosemaryextract,Tocopherol-Rich Extract),Egg Washadded For Color And Shine.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.