Is Central Market Tuna Salad Medley, Ea Gluten Free?

Ingredients

Classic Tuna Salad (Albacore Tuna (Tuna, Water, Vegetable Broth (Pea Extract, Carrot Extract), Salt, Pyrophosphate), Mayonnaise (Soybean Oil, Water, Eggs, Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium Edta (To Protect Flavor), Natural Flavor), Celery, Sweet Relish (Cucumbers, Vinegar, High Fructose Corn Syrup, Salt, Acetic Acid, Alum, Calcium Chloride, Spices, Modified Corn Starch, Natural Flavor, Sodium Benzoate , Potassium Sorbate , Oleoresin Turmeric, Yellow 5, Polysorbate 80), Lemon Juice, Kosher Salt, White Pepper), Penne Mozzarella Salad (Cooked Penne Pasta (Water, Enriched Penne Rigate (Semolina Wheat Flour, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid), Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Kosher Salt), Grape Tomatoes, Mozzarella Perles (Whole Milk(pasteurized), Starter, Cheese Cultures, Rennet (Vegetable), Salt), Lemon Oregano Mint Dressing (Vegetable Base (Water, Corn Starch, Vegetable Base (Vegetables (Onions, Carrots, Celery), Hydrolyzed Soy Protein, Salt, Sugar, Corn Starch, Carrot Powder, Onion Powder, Maltodextrin, Carrot Juice Concentrate, Soybean Oil, Disodium Guanylate, Disodium Inosinate, Water, Natural Flavor)), Nutra Clear Oil (Canola Oil), Extra Virgin Olive Oil, White Balsamic Vinegar (White Wine Vinegar, Grape Must, Contains:, Sulfites), Red Wine Vinegar (Red Wine Vinegar, Contains Sulfites), Shallots, Dijon Mustard (Water, Mustard Seed, Distilled Vinegar, Salt, Contains 2% Or Less Of:, Citric Acid, Potassium Metabisulfite , Contains Sulfites), Fried Garlic (Nutra Clear Oil (Canola Oil), Garlic), Lemon, Lemon Juice, Oregano, Parsley, Peppermint, Kosher Salt, Black Pepper), Extra Virgin Olive Oil, Basil, Parsley, Garlic, Kosher Salt, Oregano, Black Pepper), Strawberries, Mixed Berries (Raspberries, Blackberries, Blueberries), Naan Dippers (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid (Dough Conditioner), Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Buttermilk (Skim Milk, Bacterial Culture), Soybean Oil, &/Or, Canola Oil, Modified Wheat Starch, Cultured Wheat Flour, Sugar, Salt, Acacia Gum, Dextrose, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Ghee (Clarified Butter (Milk)), Inactivated Yeast, Yeast, Mono & Diglycerides (Vegetable), Enzymes), Best Served Cold, Keep Refrigerated

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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