Is Centrum Advance Adults Gluten Free?

Ingredients

Dicalcium Phosphate; Magnesium Oxide; Bulking Agents: E 460, E 464, E 1200; L-ascorbic Acid; Potassium Chloride; Dl-alpha Tocopheryl Acetate; Nicotinamide; Ferrous Fumarate; Anticaking Agents: E 470b, E 551, E553b, E1202; Calcium Carbonate; Calcium D-pantothenate; Zinc Oxide; Manganese Sulphate; Pyridoxine Hydrochloride; Thiamin Mononitrate; Riboflavin; Beta-carotene; Vegetable Oil (coconut, Palm); Cupric Sulphate; Retinyl Acetate; D-biotin; Pteroylmonoglutamic Acid; Chromium Iii Chloride; Sodium Molybdate; Potassium Iodide; Sodium Selenate; Phylloquinone; Cholecalciferol; Cyanocobalamin; Colour: E132.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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