Is RITZ Original Crackers, Snacks for Kids and Adults, Lunch Snacks, 10.3 oz Gluten Free?

Description
Light, flaky round crackers offer a mild, savory flavor and crisp, tender texture; people commonly eat them plain, with cheese or spreads, as a soup accompaniment, or packed for lunches and snacks. Reviewers often note dependable taste, versatility, occasional broken pieces in bags, and consistent availability in stores and portability.

Description
Light, flaky round crackers offer a mild, savory flavor and crisp, tender texture; people commonly eat them plain, with cheese or spreads, as a soup accompaniment, or packed for lunches and snacks. Reviewers often note dependable taste, versatility, occasional broken pieces in bags, and consistent availability in stores and portability.
Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Vegetable Oil (Soybean, Canola, Palm, Partially Hydrogenated Cottonseed Oil), Sugar, Salt, Leavening (Baking Soda, Calcium Phosphate), High Fructose Corn Syrup, Soy Lecithin, Malted Barley Flour, Natural Flavor
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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