Is RITZ Original Crackers, Snacks for Kids and Adults, Lunch Snacks, 10.3 oz Low FODMAP?
Description
Light, flaky round crackers offer a mild, savory flavor and crisp, tender texture; people commonly eat them plain, with cheese or spreads, as a soup accompaniment, or packed for lunches and snacks. Reviewers often note dependable taste, versatility, occasional broken pieces in bags, and consistent availability in stores and portability.
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Description
Light, flaky round crackers offer a mild, savory flavor and crisp, tender texture; people commonly eat them plain, with cheese or spreads, as a soup accompaniment, or packed for lunches and snacks. Reviewers often note dependable taste, versatility, occasional broken pieces in bags, and consistent availability in stores and portability.
Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Vegetable Oil (Soybean, Canola, Palm, Partially Hydrogenated Cottonseed Oil), Sugar, Salt, Leavening (Baking Soda, Calcium Phosphate), High Fructose Corn Syrup, Soy Lecithin, Malted Barley Flour, Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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