Is Centrum Advance Multivitamin | 100 Pack Vegan?
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Why it's a maybe for vegan
- retinol equivalents
- 200magnesium
- as magnesium oxide
- 3as calcium carbonate
- +12 more
retinol equivalents
Dietitian noteRetinol typically refers to animal-derived Vitamin A, but it can be synthesized as well. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+12 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Betacarotene 1.8 mg Colecalciferol (vitamin D3) 15 micrograms Phytomenadione (vitamin K1) 25 micrograms Calcium pantothenate (vitamin B5) 10.8 mg Thiamine nitrate (vitamin B1) 2.18 mg Nicotinamide 15 mg Riboflavin (vitamin B2) 3.2 mg Pyridoxine hydrochloride (vitamin B6) 6 mg Cyanocobalamin (vitamin B12) 22 micrograms Biotin (vitamin H) 45 micrograms Folic acid 300 micrograms dl-alpha-tocopheryl acetate (vitamin E ) 50 mg Ascorbic acid (vitamin C) 90 mg Calcium (135.3 mg as calcium carbonate and 64.7 mg as calcium hydrogen phosphate) 200 mg Magnesium (as magnesium oxide) 50 mg Iron (as ferrous fumarate) 5 mg Zinc (as zinc oxide) 7.5 mg Manganese (as manganese sulfate monohydrate) 3.5 mg Chromium (as chromic chloride hexahydrate) 35 micrograms Selenium (as sodium selenate) 55 micrograms Copper (as cupric sulfate) 500 micrograms Iodine (as potassium iodide) 150 micrograms Potassium (as potassium sulfate) 80 mg #R.E. = Retinol equivalents
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 14 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Supplement · Bottle