Is Centrum MultiGummies Men Multivitamin / Multimineral Supplement Gummies Vegetarian?

Ingredients

Glucose Syrup, Sugar, Gelatin, Water, Ascorbic Acid (Vit, C), Contains ,2% Of: Biotin, Calcium Pantothenate, Carnauba Wax, Cherry Essence, Cholecalciferol (Vit, D3), Citric Acid, Cyanocobalamin (Vit, B12), Dl-alpha Tocopheryl Acetate (Vit, E), Folic Acid, Fruit, Vegetable Juice Concentrates (Purple, Black Carrot, Maqui Berry, Plum, Blackberry, Raspberry), Color, Flavor, Invert Sugar, Lactic Acid, Mannitol, Medium-chain Triglycerides, Natural Flavors, Potassium Iodide, Pyridoxine Hydrochloride (Vit, B6), Sodium Lactate, Sodium Selenate, Vitamin A Acetate, Zinc Sulfate

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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