Is Centrum Multigummies MEN Gluten Free?
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Ingredients
acacia, carnauba wax, citric acid, corn starch, DL-alpha-tocopherol, aqua, gelatin, huile de coco fractionnée, huile de palmiste fractionnée, phosphate tricalcique, saccharose, sirop de glucose, sucre inverti, triglycérides à chaîne moyenne, arôme naturel, arôme naturel de fraise, arôme naturel de framboise, arôme naturel de myrtille, colorant (anthocyanines), colorant (curcumine), colorant (carmin), colorant (bêta-carotène), colorant (tartrazine)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.