Is Centrum Multigummies MEN Dairy Free?
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Ingredients
acacia, carnauba wax, citric acid, corn starch, DL-alpha-tocopherol, aqua, gelatin, huile de coco fractionnée, huile de palmiste fractionnée, phosphate tricalcique, saccharose, sirop de glucose, sucre inverti, triglycérides à chaîne moyenne, arôme naturel, arôme naturel de fraise, arôme naturel de framboise, arôme naturel de myrtille, colorant (anthocyanines), colorant (curcumine), colorant (carmin), colorant (bêta-carotène), colorant (tartrazine)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.