Is Centrum Multigummies MEN Vegan?
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Ingredients
acacia, carnauba wax, citric acid, corn starch, DL-alpha-tocopherol, aqua, gelatin, huile de coco fractionnée, huile de palmiste fractionnée, phosphate tricalcique, saccharose, sirop de glucose, sucre inverti, triglycérides à chaîne moyenne, arôme naturel, arôme naturel de fraise, arôme naturel de framboise, arôme naturel de myrtille, colorant (anthocyanines), colorant (curcumine), colorant (carmin), colorant (bêta-carotène), colorant (tartrazine)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.