Is Centrum Women Multigummies Assorted Natural Fruit Flavors Alpha-Gal?
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Ingredients
Glucose Syrup, Sugar, Water, Tribasic Calcium Phosphate, Gelatin, Contains <2% of: Annatto Seed Extract (color), Ascorbic Acid (Vit. C), Biotin, Carnauba Wax, Cholecalciferol (Vit. D3), Citric Acid, Citrus Pectin, Cyanocobalamin (Vit. B12), DL-alpha Tocopheryl Acetate (Vit. E), Folic Acid, Fruit, and/or Vegetable, Juice Concentrates (purple carrot, maqui berry) (color and/or flavor), Invert Sugar, Lactic Acid, Medium-Chain Triglycerides, Natural Flavors, Potassium iodide, Pyridoxine Hydrochloride (Vit. B6), Sodium Citrate, Sodium Lactate, Turmeric (color), Vitamin A Acetate, Zinc Sulfate.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.