Is Centrum Women Multigummies Assorted Natural Fruit Flavors Dairy Free?
Description
Assorted fruit-flavored gummies present a soft, chewy texture with distinct berry, citrus, and peach notes; consumers commonly chew one daily as part of morning routines or for on-the-go convenience. Reviews often note agreeable taste and easy chewability, while some mention occasional stickiness, variable flavor intensity, and concerns about packaging freshness.
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Description
Assorted fruit-flavored gummies present a soft, chewy texture with distinct berry, citrus, and peach notes; consumers commonly chew one daily as part of morning routines or for on-the-go convenience. Reviews often note agreeable taste and easy chewability, while some mention occasional stickiness, variable flavor intensity, and concerns about packaging freshness.
Ingredients
Glucose Syrup, Sugar, Water, Tribasic Calcium Phosphate, Gelatin, Contains <2% of: Annatto Seed Extract (Color, Ascorbicoid (Vit. C), Bicti, Carnauba Wax, Cholecalciferol (Vit. D3), Citric Acid, Citrus Pectin, Cyanocobalamin (it. Br) DL-alpha Tocopheryl Acetate (Vit. E), Folic Acid, Fruit and/or Vegetable Juice Concentrate (purple carrot, maqui berry) (color and/or flavor), invert Sugar, Lactic Acid, Medium-Chain Triglycerides, Natural Flavors, Potassium Iodide, Pyridoxine Hydrochloride (R. B), Sodium Citrate, Sodium Lactate, Turmeric (color), Vitamin A Acetate, Zinc Sulfate.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.