Is Centrum Women Multigummies Assorted Natural Fruit Flavors Vegan?
Description
Assorted fruit-flavored gummies present a soft, chewy texture with distinct berry, citrus, and peach notes; consumers commonly chew one daily as part of morning routines or for on-the-go convenience. Reviews often note agreeable taste and easy chewability, while some mention occasional stickiness, variable flavor intensity, and concerns about packaging freshness.
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Description
Assorted fruit-flavored gummies present a soft, chewy texture with distinct berry, citrus, and peach notes; consumers commonly chew one daily as part of morning routines or for on-the-go convenience. Reviews often note agreeable taste and easy chewability, while some mention occasional stickiness, variable flavor intensity, and concerns about packaging freshness.
Ingredients
Glucose Syrup, Sugar, Water, Tribasic Calcium Phosphate, Gelatin, Contains <2% of: Annatto Seed Extract (Color, Ascorbicoid (Vit. C), Bicti, Carnauba Wax, Cholecalciferol (Vit. D3), Citric Acid, Citrus Pectin, Cyanocobalamin (it. Br) DL-alpha Tocopheryl Acetate (Vit. E), Folic Acid, Fruit and/or Vegetable Juice Concentrate (purple carrot, maqui berry) (color and/or flavor), invert Sugar, Lactic Acid, Medium-Chain Triglycerides, Natural Flavors, Potassium Iodide, Pyridoxine Hydrochloride (R. B), Sodium Citrate, Sodium Lactate, Turmeric (color), Vitamin A Acetate, Zinc Sulfate.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.