Is Centrum Women Multigummies Assorted Natural Fruit Flavors Vegetarian?
Description
Assorted fruit-flavored gummies present a soft, chewy texture with distinct berry, citrus, and peach notes; consumers commonly chew one daily as part of morning routines or for on-the-go convenience. Reviews often note agreeable taste and easy chewability, while some mention occasional stickiness, variable flavor intensity, and concerns about packaging freshness.
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Description
Assorted fruit-flavored gummies present a soft, chewy texture with distinct berry, citrus, and peach notes; consumers commonly chew one daily as part of morning routines or for on-the-go convenience. Reviews often note agreeable taste and easy chewability, while some mention occasional stickiness, variable flavor intensity, and concerns about packaging freshness.
Ingredients
Glucose Syrup, Sugar, Water, Tribasic Calcium Phosphate, Gelatin, Contains <2% of: Annatto Seed Extract (Color, Ascorbicoid (Vit. C), Bicti, Carnauba Wax, Cholecalciferol (Vit. D3), Citric Acid, Citrus Pectin, Cyanocobalamin (it. Br) DL-alpha Tocopheryl Acetate (Vit. E), Folic Acid, Fruit and/or Vegetable Juice Concentrate (purple carrot, maqui berry) (color and/or flavor), invert Sugar, Lactic Acid, Medium-Chain Triglycerides, Natural Flavors, Potassium Iodide, Pyridoxine Hydrochloride (R. B), Sodium Citrate, Sodium Lactate, Turmeric (color), Vitamin A Acetate, Zinc Sulfate.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.