Is CeraVe Acne Foaming Cream Cleanser Low FODMAP?


Ingredients
Active Ingredients: Benzoyl Peroxide (4 %), Acne Treatment. Inactive Ingredients: Water, Glycerin, Propylene Glycol, Cocamidopropyl, Hydroxysultaine, Sodium C14-16 Olefin Sulfonate, Xanthan Gum, Potassium Hydroxide, Ceramide NP, Ceramide AP, Ceramide EOP, Carbomer, Niacinamide, Glycolic Acid, Sodium Chloride, Sodium Citrate, Sodium Hyaluronate, Sodium Lauroyl Lactylate, Sodium Hydroxide, Cholesterol, Phenoxyethanol, Propanediol, Citric Acid, Tetrasodium EDTA, Diethylhexyl Sodium Sulfosuccinate, Phytosphingosine, Ethylhexylglycerin, Benzoic Acid.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


