Is CeraVe Hydrating Sunscreen Body SPF 30 Low FODMAP?

Ingredients

Active Ingredients: Titanium Dioxide (9%), Zinc Oxide (7%). Purpose: Sunscreen. Inactive Ingredients: Water, Glycerin, C12-15 Alkyl Benzoate, Dimethicone, Isododecane, Styrene/Acrylates Copolymer, Glyceryl Stearate, Butyloctyl Salicylate, Dicaprylyl Carbonate, Propanediol, Stearic Acid, Aluminum Hydroxide, PEG-100 Stearate, Sorbitan Stearate, PEG-8 Laurate, Ceramide Np, Ceramide AP, Ceramide EOP, Sorbitan Isostearate, Carbomer, Cetearyl Alcohol, Ceteareth-20, Triethoxycaprylylsilane, Dimethiconol, Sodium Citrate, Sodium Lauroyl Lactylate, Sodium Dodecylbenzenesulfonate, Myristic Acid, Sodium Hyaluronate, Cholesterol, Palmitic Acid, Phenoxyethanol, Chlorphenesin, Tocopherol, Hydroxyethyl Acrylate/Sodium Acryloyldimethyl Taurate Copolymer, Caprylyl Glycol, Citric Acid, Tartan Gum, Phytosphingosine, Polyhydroxystearic Acid, Polysorbate 60, Ethylhexylglycerin.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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