Is cereal bar Vegan?

Ingredients

Wheat Flour, Sugar, Corn Flour, Glucose, Maltodextrin, Honey, Vegetable Oil (Palm, Safflower And Sunflower), Sorbitol, Whey Powder, Malt Extract, Vegetable Oil (Fractionated And Interesterified Palm, Fractionated Palm Kernel And Hydrogenated Palm), Milk Powder, Glycerine, Vegetable Oil (Soybean, Palm Kernel, Interesterified Soybean, Interesterified Palm Kernel), Skimmed Milk Powder, Gelatine, Tricalcium Phosphate, Soybean Lecithin, Calcium Carbonate, Salt, Bht Antioxidant, Artificial Flavors, Pgpr Emulsifier (L,n,s,:476), Citric Acid, Contains: Gluten, Milk And Soybean, &Quot,manufactured On The Same Equipment That Also Processes Eggs, Soybean, Milk, Peanuts, Almonds, Nuts And Derived Products, Sesame, Sulphites And Cereals Containing Gluten&quot

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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