This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Cereal with unicorn marshmallows, Lucky Charms Gluten Free?

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

This nostalgic breakfast cereal features crunchy toasted pieces and colorful unicorn-shaped marshmallows, delivering a crisp bite that softens in milk. Often eaten for quick breakfasts, snacks, or dessert twists, reviewers note playful shapes and sweet flavor while observing it can become soggy quickly and is popular with children and adults.

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Ingredients

Whole Grain Oats, Sugar And/or Golden Sugar, Oat Flour, Corn Syrup, Corn Starch, Dextrose, Modified Corn Starch, Salt, Calcium Carbonate, Gelatin, High Monounsaturated Canola Oil, Trisodium Phosphate, Colour (Includes Tartrazine), Tocopherols, Graham's Salt, Natural And Artificial Flavour, Monoglycerides Vitamins & Minerals: Iron, Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folate, Contains Oat

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Where to buy

Cereal with unicorn marshmallows, Lucky Charms is available at 7 retailers

MetroReal Canadian SuperstoreZehrsValuemartNo FrillsIndependent City MarketFortinos

About this product

Cereal · Dried

Flavor
SweetFruity
Texture
CrunchyChewy
Commonly used for
BreakfastSnackingOn The Go
Gluten Free? Cereal with unicorn marshmallows, Lucky Charms | Spoonful