Is Cereal with unicorn marshmallows, Lucky Charms Gluten Free?
Description
This nostalgic breakfast cereal features crunchy toasted pieces and colorful unicorn-shaped marshmallows, delivering a crisp bite that softens in milk. Often eaten for quick breakfasts, snacks, or dessert twists, reviewers note playful shapes and sweet flavor while observing it can become soggy quickly and is popular with children and adults.
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Description
This nostalgic breakfast cereal features crunchy toasted pieces and colorful unicorn-shaped marshmallows, delivering a crisp bite that softens in milk. Often eaten for quick breakfasts, snacks, or dessert twists, reviewers note playful shapes and sweet flavor while observing it can become soggy quickly and is popular with children and adults.
Ingredients
Whole Grain Oats, Sugar And/or Golden Sugar, Oat Flour, Corn Syrup, Corn Starch, Dextrose, Modified Corn Starch, Salt, Calcium Carbonate, Gelatin, High Monounsaturated Canola Oil, Trisodium Phosphate, Colour (Includes Tartrazine), Tocopherols, Graham's Salt, Natural And Artificial Flavour, Monoglycerides Vitamins & Minerals: Iron, Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folate, Contains Oat
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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