Yes! The manufacturer claims that this product is gluten free.

Is Ceres Organics Brown Rice Crackers Sour Cream Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Tangy sour cream flavor on thin crackers provides a crisp, airy crunch and mild tang; reviewers report consistent texture and convenient snacking. Typical uses include pairing with dips or cheeses, topping salads, or eating straight from the pack. Some reviewers note occasional breakage during shipping. Also used on appetizer platters.

Ingredients

Jasmine Brown Rice* 84%, Sour Cream & Chive Seasoning* 11% (brown Sugar *, Milk Powder* Onion *. Spring Onion *, Salt, Glucose Powder* Rice Vinegar Powder" Tamarind Extract Powder *, Citric Acid, Coconut Oil*), Sunflower Oil *, Natural Sea Salt (*certified Organic). Contains Dairy/milk.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.