Is Ceres Organics Lentil & Black Sesame Burger Mix 160g Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Red Lentils 28%, Oats, Polenta, Chickpea Flour, Sunflower Seeds, Sesame Seeds Hulled, Black Sesame 6%, Herb Salt, Psyllium, Garlic Powder, Onion Powder (Certified Organic), Allergen Information: Contains Gluten (Oats), Sesame, Packed On Equipment That Also Handles Tree Nuts, You'll Need: Just Water! Omg So Economical, (Plus Whatever Extras It Takes To Make Your Burger Dreams Come True), How To (For 2 Regular Sized Patties), : 1, Combine 1/2 Cup Burger Mix With 1/3 Cup Of Boiling Water, 2, Leave To Thicken For 10 Mins (Call A Friend And Tell Them Something Nice), Shape Into Palm-sized Patties,4, Pan Fry At A Medium Heat For Around 5 Mins Each Side,5, Enjoy The Spoils Of Your Minimal Effort Yet Marvelous Results
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Ceres Organics Lentil & Black Sesame Burger Mix 160g is available at 2 retailers
About this product
Unknown · Powder, Pouch