Is Organics Seasoning Mix Taco - 1 Oz Low FODMAP?
Description
Compact 1-ounce packet provides bold, savory flavor with a fine, easily dispersible powdery texture; commonly mixed into cooked ground meat, stirred into sauces, or sprinkled on roasted vegetables and tacos. Customer feedback often cites convenient portioning, versatile use across proteins and sides, and generally consistent seasoning strength and aroma overall.
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Description
Compact 1-ounce packet provides bold, savory flavor with a fine, easily dispersible powdery texture; commonly mixed into cooked ground meat, stirred into sauces, or sprinkled on roasted vegetables and tacos. Customer feedback often cites convenient portioning, versatile use across proteins and sides, and generally consistent seasoning strength and aroma overall.
Ingredients
Organic Dehydrated Onion, Organic Paprika, Sea Salt, Organic Cumin, Organic Brown Rice Flour, Organic Garlic Powder, Organic Cane Sugar, Organic Ground Coriander, Organic Oregano, Organic Ancho Chile Powder, Organic Cayenne, Organic Corn Starch, Organic Rice Concentrate, Organic Black Pepper, Organic Dehydrated Garlic, Organic Ground Allspice, Organic Ground Cloves
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.