Is Ceres Organics Pasta Penne Quinoa Low FODMAP?
Description
Mild, slightly nutty flavor with a firm, slightly grainy bite; cooks to a consistent al dente when timed correctly. Commonly used in warm sauces, tossed salads, bakes and casseroles. Customer reviews often mention generally good texture and sauce adherence, with occasional comments about variable cooking times and slight grittiness overall.
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Description
Mild, slightly nutty flavor with a firm, slightly grainy bite; cooks to a consistent al dente when timed correctly. Commonly used in warm sauces, tossed salads, bakes and casseroles. Customer reviews often mention generally good texture and sauce adherence, with occasional comments about variable cooking times and slight grittiness overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Rice Flour<sup>*</sup> (70%), Quinoa Flour<sup>*</sup> (30%) <sup>1</sup> Certified Organic
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Ceres Organics Pasta Penne Quinoa is available at 1 retailer
About this product
Pasta · Dried