Is Ceres Organics Tamarisoy Sauce Wheat Free Low FODMAP?
Description
Ceres Organics Tamarisoy Sauce is a certified organic sauce that is also wheat-free. It has been certified by Quality Assurance International (QAI), ensuring its quality and adherence to organic standards. People love the taste of this sauce, finding it to have a great flavor and a good substitute for soy sauce. They appreciate that it is not salty, making it a favorable choice for those who prefer a milder taste. Overall, Ceres Organics Tamarisoy Sauce is a highly regarded option for those seeking an organic, wheat-free alternative to traditional soy sauce.
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Description
Ceres Organics Tamarisoy Sauce is a certified organic sauce that is also wheat-free. It has been certified by Quality Assurance International (QAI), ensuring its quality and adherence to organic standards. People love the taste of this sauce, finding it to have a great flavor and a good substitute for soy sauce. They appreciate that it is not salty, making it a favorable choice for those who prefer a milder taste. Overall, Ceres Organics Tamarisoy Sauce is a highly regarded option for those seeking an organic, wheat-free alternative to traditional soy sauce.
Ingredients
Water, Soybeans* 22%, Sea Salt, Alcohol* (derived from Sugar Cane) 1.8% (*Certified Organic)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.