Is C.F. Burger Creamery Colonial Style Custard Nog Dairy Free?
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Ingredients
Milk , Sugar , Cream , Nonfat Dry Milk , Egg Yolks , Corn Syrup , High Fructose Corn Syrup , Dextrose , Guar Gum , Mono and Diglycerides , Carrageenan , Natural And Artificial Flavors , Tetra Sodium Pyrophosphate , Sodium Phosphate , Sodium Hexameta Phosphate , Sodium Citrate , Magnesium Oxide , Annatto , Turmeric Extract and Yellow 6 .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.