Is Challenge Butter Lite Flavored with Olive Oil Spreadable Butter, 15 Oz. Gluten Free?

Ingredients

Filtered Water (Ingredient Not In Regular Butter), Butter (Sweet Cream), Non Hydrogenated Vegetable Oil Blend (Canola, Olive), Ingredient Not In Regular Butter, Less Than 2% Salt, Sunflower Lecithin (Ingredient Not In Regular Butter), Distilled Monoglycerides (Ingredient Not In Regular Butter), Natural Butter Flavor (Ingredient Not In Regular Butter), Citric Acid (Ingredient Not In Regular Butter), Potassium Sorbate (Ingredient Not In Regular Butter), Annatto (Color)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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