Is Chana Dal Gluten Free?

Ingredients

Split Chickpeas (78%), Edible Vegetable Oil (Palmolein Oil), lodised Salt, Red Chilli Powder, Dried Mango Powder. Allergy advice: Made in a facility that processes food containing peanuts, sesame seed, nuts, tree nuts, soy, milk, mustard and wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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