Is Chang's Gluten Free Sesame Oil Low FODMAP?
Description
A fragrant, toasted oil with a pronounced nutty aroma and smooth, silky mouthfeel, commonly used to finish stir-fries, dress salads, drizzle over soups, and season marinades. Reviewers often note strong flavor intensity, small useful quantities, convenient bottle pour, and consistent flavor transfer across various Asian and fusion recipes in kitchens.
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Description
A fragrant, toasted oil with a pronounced nutty aroma and smooth, silky mouthfeel, commonly used to finish stir-fries, dress salads, drizzle over soups, and season marinades. Reviewers often note strong flavor intensity, small useful quantities, convenient bottle pour, and consistent flavor transfer across various Asian and fusion recipes in kitchens.
Ingredients
Sesame Oil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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