Is Chang's Original Oyster Sauce Vegetarian?
Description
Rich umami-forward condiment with a slightly sweet, savory profile and glossy, syrupy texture that clings to stir-fries and glazes. Commonly used to season stir-fries, marinades, noodles, vegetables, and meats. Reviewers often note consistent flavor enhancement, smooth viscosity, authentic taste, and everyday versatility, with occasional comments about strong savory intensity noted.
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Description
Rich umami-forward condiment with a slightly sweet, savory profile and glossy, syrupy texture that clings to stir-fries and glazes. Commonly used to season stir-fries, marinades, noodles, vegetables, and meats. Reviewers often note consistent flavor enhancement, smooth viscosity, authentic taste, and everyday versatility, with occasional comments about strong savory intensity noted.
Ingredients
Water, oyster extract (oyster, sugar, salt), naturally brewed soy sauce (water, soybean extract, rice extract, salt), corn starch (1422).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.