Is Chapmans Frozen Yogurt Cookies and Cream GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

fresh cream
cocoa
chocolate liquor
milk ingredient
modified milk

fresh cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Modified Milk, Sugar, Glucose, Creme Filled Chololate Cookies (Sugar, Enricied Wheat Flour, Palm Oil, Soybean Oil, Cocoa, Invert Sugar, Corn Flour, Chocolate Liquor, Corn Starch, Salt, Baking Soda, Milk Ingredient, Soy Lecithin, Natural Flavour), Fresh Cream, Skim Milk Powder, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Carrageenan, Natural Flavour, Bacterial Culture, Naturally Flavoured, May Contain Peanuts And/or Other Nuts

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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